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  • Published Date

    June 11, 2020
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Weekly Reader RECIPE BLACK BEANS AND RICE PREP TIME O HOUR 30 MINS 10 SERVINGS INGREDIENTS 1 teaspoon olive oil 1 onion, chopped 2 cloves garlic, minced 3/4 cup uncooked white rice 1 1/2 cups low sodium, low fat vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper 3 1/2 cups canned black beans, drained INSTRUCTIONS In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes. · Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans. Weekly Reader Recipe sponsored "The Hardware Store for Cooks" GRONIS KARDWARE 517 Cherokee, Leavenworth, KS I 682-1384 102350 Weekly Reader RECIPE BLACK BEANS AND RICE PREP TIME O HOUR 30 MINS 10 SERVINGS INGREDIENTS 1 teaspoon olive oil 1 onion, chopped 2 cloves garlic, minced 3/4 cup uncooked white rice 1 1/2 cups low sodium, low fat vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper 3 1/2 cups canned black beans, drained INSTRUCTIONS In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes. · Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans. Weekly Reader Recipe sponsored "The Hardware Store for Cooks" GRONIS KARDWARE 517 Cherokee, Leavenworth, KS I 682-1384 102350